NEW Local Products from:
My Coconut Kitchen Coconut Spreads
Grass-Finished Beef and Pork from the Cordell/Price Farm
Old Mountain Soap Company
Trina Naturals Bodycare
We are now carrying Health Foods, Gluten-Free Foods, Paleo-Friendly Foods and More! We'll be adding more items every week!
NEW LOWER PRICES ON OVER 50 GROCERY ITEMS!
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.